Massages and Treatments
Massage Studio in Ericeira
Our Massage Studio in Ericeira is a serene and relaxing space, designed to promote healing and rejuvenation. We use only high-quality, natural oils and products to enhance your massage experience.
Whether you're looking to relieve tension and pain, improve circulation, or simply unwind after a long day, our massages are the perfect way to achieve a greater sense of well-being. Book a session with us and treat yourself to the gift of relaxation and healing.Both a healing art and science, the healing therapies and massages truly provide an occasion to improve mind, body and spiritual health.
While in Ericeira, book a Massage treatment with us!
Ayurvedic Massage
Full Body Oil Massage
90 minutes / 75 €
Full body massage, form of Ayurvedic Medicine, based in the Tridosha theory, involves holistic dynamic movements with warm organic oil.
Held in a calm environment. it helps you to:
- Rejuvenate body tissue and skin
- Improve blood circulation
- Induce deep relaxation
- Revitalize the nervous system
- Dynamic exchange between mind and body
The 5 elements in Ayurveda are Space, Air, Fire, Water, and Earth, which are believed to make up everything in the universe, including our bodies. The Tridosha theory in Ayurveda refers to three fundamental energies or forces that govern our body and mind: Vata (related to Space and Air), Pitta (related to Fire and Water), and Kapha (related to Water and Earth).
A full body oil massage based on Ayurvedic principles can help balance these energies and promote overall well-being.
Marma Ayurvedic Massage
Full Body Oil Massage
90 minutes / 75 €
Full body massage, form of Ayurvedic Medicine which involves warm organic oil, focusing on aligning the energetic Marma pressure points, which releases stress and emotions to achieve a deep state of relaxation.
- Face
- Head
- Neck
- Shoulders
- Heart
- Belly
You enter into an intimate space with yourself, effortlessly slipping away into a deep state of relaxation and healing. A state in which you heal your body from the inside out, nourishing your organs and letting go of suppressed emotions, stored stress, tension or trauma’s deep within the tissues.
Surf Massage
Back, Shoulders and Neck Massage
45 minutes / 45 €
Upper Back Body massage, form of a mix of Deep tissue and Ayurvedic Massage, emphasis on:
- Promoting relaxation
- Reducing muscle tension
- Releasing knots
- Improving joints range motion
Treatments focus on the muscles and body parts used during surfing:
- Back
- Neck
- Shoulders
- Arms
These techniques reduce the risk of some common surf injuries such as sciatic nerve pain, lower back, neck and shoulder pain and of course sore or fatigued arms.
Reiki
Hands Channel Energy
45 minutes / 45 €
Reiki is an ancient Japanese spiritual healing practice that promotes balance, deep relaxation throughout the human body and Chakra alignment. During a Reiki session, the recipient lies down fully clothed while the practitioner places their hands on or near the body in a series of hand positions.
The recipient may experience sensations such as warmth, tingling, or pulsing during the treatment, and often report feeling deeply relaxed and rejuvenated afterwards.
Reiki helps the flow of KI or Life Force Energy and treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include:
- Deep Relaxation
- Inner Peace
- Grounding
- Energy Balance
- Well-being
