Our Services

A little about what we do.

Surf

The surf classes, which have the duration of 2 hours in the water, are for beginners, intermediate and advanced levels. Every day we check the best spots and conditions to run our classes, to provide you the best time in the water, in complete safe and funny environment.

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Yoga

The Yoga classes, which have the duration of 1h15 to 1h30, are derived from traditional Hatha Yoga style mixed with Vinyasa Flow movements and sequences. The combined postures allow you to stretch all parts of your body, deepen your rotations, fit your muscles and calm your breathing.

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Nutrition

The food that we choose daily is our body, mind and spirit main nourishment. We give preference to macrobiotic, vegetarian and ayurvedic diets, due that they are based on a holistic approach, good for human body and concerned with the environment.

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Massage

The Ayurvedic massage, which has the duration of 1h30, is a sort of holistic massage techniques which promotes integration, equilibrium and a dynamic exchange between mind and body, based on the Tridosha theory.

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